Just Wright Massage
 

 

Comprehensive health management

 

Massage therapy is one of the oldest methods of healing, as the practice of therapeutic massage can be traced back nearly 4,000 years. Statistics from both Health Canada 1 and the American Massage Therapy Association 2 show that millions of North Americans use it today.

 Massage therapy refers to a comprehensive health management strategy focusing on the application of various techniques to positively affect the soft tissues and joints of the body. Massage techniques most commonly include pressure and compression, kneading, frictioning, and mobilizing to improve the health and condition of the muscles, tendons, skin, fascia or connective tissue of the body.

Today massage is thought of as a holistic therapy that complements medical treatment. The "Physician's Guide to Therapeutic Massage" shows that massage can decrease pain, improve range of motion, improve mood, aid in the circulation of blood and lymph flow, reduce muscle and joint soreness, and improve sleep.

 
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How Can Massage Be Medically Beneficial?

Massage therapy helps men relax, re-align and rejuvenate. There are many positive aspects to receiving massage therapy on an ongoing basis, and with the busy lives we lead, we can all benefit from a little stress-management. The experienced, professional therapists provide exceptional care and will design an effective customized massage treatment to address your individual needs.

More Australians men are turning to therapeutic massage treatment to provide relaxation, relieve tension associated with the daily stresses of their busy lives, or simply to help maintain good health and achieve a balanced lifestyle. Oh, and let's not forget how great it feels to be treated by a professional massage therapist.

There are so many health benefits to receiving massage therapy on a regular basis:

Relieves Stress

Encourages Relaxation

Improves Posture

Improves Circulation

Lowers Blood Pressure

Helps Manage Pain

Relaxes Muscles

Improves Flexibility and Range of Motion

Relieves Tension-Related Headaches

Strengthens the Immune System

Enhances Post-Operative Rehabilitation

Improves Rehabilitation after Injury

Manage Fibromyalgia Pain Naturally

Recent scientific research also proves that massage therapy increases immune function, decreases stress levels and reduces recovery time in many medical conditions including:

Allergies

Depression and Anxiety

Arthritis

Carpal Tunnel Syndrome

Asthma and Bronchitis

Circulatory Problems

Insomnia

Sports Injuries

Temporomandibular Joint Dysfunction (TMJ)

Fibromyalgia and Chronic Fatigue Syndrome

Muscular-Skeletal Disorders

 
 
 
 
 

Sleep Easier with Massage!

Sleep disorders are very common. Most men don't realize that massage treatmemt can actually help improve your sleep. A natural sleep disorder remedy that requires nothing more than a deep gentle touch
Massage treatment is a known method to reduce stress and tension, but can it really help you sleep better? The research shows that massage treatment can help men sleep.

= How Can Just Wright Massage Help Me Sleep?
If your child couldn't sleep, what would you do? You would probably stroke his or her head or rub their back because massage is a natural and instinctive way to soothe and relax.

= Massage Therapy Promotes Relaxation =
All of us have an autonomic nervous system (comprised of two parts: the parasympathetic and the sympathetic nervous system.). The parasympathetic balances the sympathetic. When you have a massage, the parasympathetic is activated and thus allows your body to relax. When you are stressed, the sympathetic is activated and you will feel the urge to fight or flight. So if stress and tension are the reasons why you are not sleeping very well, you might be relieved to know that one of the benefits of massage therapy is improved sleep patterns. Some people even fall asleep while having a professional massage.

= Common Sleep Disorders =
A sleep disorder can seriously affect your quality of life, whether you have sleep apnoea, restless leg syndrome, narcolepsy, or the more common sleep disorder, insomnia.

= Some of the Common Causes of Insomnia include:
• Stress
• Anxiety
• Depression
• Pain
• Aging and changes in sleep patterns
• Caffeine
• Irregular Schedule
• Drugs

= Retire directly to a place of rest immediately following your massage =

Given some of the main benefits of massage, many people prefer to have a therapist come to them to perform the treatment as opposed to visiting the therapist. Amongst other things, this type of treatment has the benefits of:

**Allowing you to remain in your own environment with which you are likely most comfortable in**

**to avoid the pre and post stresses of travelling to the massage therapist to receive your massage**

**and of course to retire directly to a place of rest immediately following your massage! **

Our masseurs can bring a dedicated table with them on which to perform the massage. Mobile (or outcall) massages are particularly popular in big cities around the world where life can be more hectic than elsewhere. Many people report that they have much deeper and more restful sleep after receiving massage treatment.

At Just Wright Massage, Someone knowledgeable is always at the phone.

Easy Appointment Scheduling:

Make an appointment at short notice.